Serenity Yoga - Experience harmonious unity of mind, body, & soul...
Events- Check back later for new updates on our workshop schedule. Deepen your practice and qualify for Continuing Education Hours with Yoga Alliance!
Please join us for our next Workshop!
 
History & Origins of Yoga
Date: TBA
Time: 11:00am-5:00pm
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Class description: This workshop explores the history of the practice of yoga.  Join us as we follow the landmarks of yoga from the Indus Valley civilization and the vedic period to the Age of Tantra, the European colonization of India, the Indian cultural renaissance, and yoga in the present day.  You will learn the various facets of yoga; covering Mantra, Jnana, Karma, bhakti, raja, tantra, kundalini, and hatha yoga tradition origins. This workshop qualifies for CE contact hours with Yoga Alliance. Program cost $49
 
The Mind-Body Connection
Date: TBA
Time: 11:00am-5:00pm
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Class description: Join us as we discover the anatomy of spirit, the roots of mind/body/spirit separation in western culture, and learn specific awareness techniques to deepen consciousness in our daily lives & the practice of yoga. Come prepared to discover techniques to heighten awareness and your innate intuition.  This workshop qualifies for CE contact hours with Yoga Alliance. Program cost $39.
 
The Koshas: the 5 Bodies of Being
Date: TBA
Time: 11:00am-5:00pm
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Class description:  This workshop is an in depth study of the koshas and shariras. We will learn how the five elements, the koshas, and the cosmic energies relate to specific yoga postures, and use this knowledge to create energy mapping of the human body.  This workshop qualifies for CE contact hours with Yoga Alliance.
 
 
 
 
 
 
The Chakras
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Patanjali's Yoga Sutras
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An Exploration of the "Gita"
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Ayurveda and Yoga
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Advanced Posture Clinic
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Mantra and Nada: Exploring the Yoga of Sound
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Pranayama 101
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Mudra: The Yoga of the Hands 
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